Event | Description | Finish | Score |
---|---|---|---|
Ranch Deadlift Ladder | Deadlift ladder Men: 425-435-445-455-465-475-485-495-505-515-525-535-545-555-565-575-585-595-605-615 lb. Women: 275-285-295-305-315-325-335-345-355-365-370-375-380-385-390-395-400-405-410-415 lb. 1 rep performed every 30 seconds | 1st | 415 lbs |
Ranch Mini Chipper | For time: 50 wall-ball shots 25 med-ball GHD sit-ups Hill sprint with med ball Men use 30-lb. ball Women use 20-lb. ball | 2nd | 04:52.36 |
Squat Clean Pyramid | For time: 10 squat cleans (245 / 165 lb.), by 2:00 8 squat cleans (265 / 180 lb.), by 4:00 6 squat cleans (285 / 195 lb.), by 6:00 4 squat cleans (305 / 205 lb.), by 8:00 2 squat cleans (325 / 215 lb.), by 11:00 | 4th | 06:10.7 |
Double DT | 10 rounds for time of: 12 deadlifts (155 / 105 lb.) 9 hang power cleans (155 / 105 lb.) 6 push jerks (155 / 105 lb.) | 2nd | 09:43.33 |
100% | For time: 40 box jumps (30 / 24-inch) 20 D-ball cleans (150 / 100 lb.) | 3rd | 02:31.39 |
Handstand Walk | 280-ft. handstand walk for time | 3rd | 01:41.70 |