Event | Description | Finish | Score |
---|---|---|---|
For time: 126-ft. sled drag, 180 | 220 lb. 5 Pig flips, 350 | 510 lb. 12 muscle-ups 12 bar muscle-ups 12 bar muscle-ups 12 muscle-ups 5 Pig flips 126-ft. sled drag Time cap: 12 min. | 2nd | 09:29.83 | |
5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. | 8th | 06:15.43 | |
11-min. AMRAP: 1 pegboard ascent 7 single-arm dumbbell overhead squats, 50 | 70 lb. 15 heavy double-unders | 5th | 208 reps | |
1 Rep Max Snatch | 1-rep-max snatch | 8th | 185 lbs |
4 rounds of: 20 GHD sit-ups 8 cheese curd burpees over the hay bale, 70 | 100 lb. 168-ft. yoke carry, 425 | 605 lb. 1-min. reset Time caps by round: 2 | 2 | 2 | 3 min. | 7th | 04:57.30 | |
6-10-14 reps of: Deadlifts, 275 | 405 lb. (short bars) Freestanding handstand push-ups Time cap: 7 min. | 8th | CAP + 8 |