| Event | Description | Finish | Score |
|---|---|---|---|
| Clean and Jerk | The athlete is given 3 x 1 minute attempts to complete their maximum effort of clean and jerk. The lift must be at complete extension prior to buzzer sounding. | 4th | 245 lbs |
| Three Rounds 10 Muscle ups 20 Single Arm DB Squat Clean Thrusters Males 70lbs / Females 50lbs. 100 Double Unders | 1st | 10:21.0 | |
| Battle of the Beach | Run Swim Run | 6th | 13:59.0 |
| 40 Strict HSPU 80 Wall Ball 20/14lbs 120 Cal Male / 80 Female Row | 2nd | 08:12.0 | |
| 30 Bar Muscle ups 30 Cal Males / 20 Cal Females Row 30 Snatch 135lbs Males / 95lbs Females 30 Cal Males / 20 Cal Ski Erg | 1st | 06:25.0 | |
| 30 Sandbag Cleans Males 150lbs Female 100lbs Handstand Walk to Finish. | 4th | 02:38.0 | |
| 7 Rope Climbs 21 Toes to Bar 7 Pistol Squats (each leg) Male 24kg Females 16kg 5 Rope Climbs 15 Toes to Bar 5 Pistol Squats (each leg) 3 Rope Climbs 9 Toes to Bar 3 Pistol Squats (each leg) Over Head Lung to finish mat with Kettlebell. | 1st | 06:52.0 |