| Event | Description | Finish | Score |
|---|---|---|---|
| Triple 3 | 3000 meter Row 300 Double-Unders 3 mile Run Time Cap: 49 minutes | 1st | 40:31.59 |
| Linda | 10-9-8-7-6-5-4-3-2-1 Reps of: Deadlifts (295/220 lb) Bench Presses (195/135 lb) Squat Cleans (145/105 lb) Time Cap: 17 minutes | 1st | 14:04.1 |
| Regionals 18.6 | For Time 4 Rope Climbs 16 Thrusters (155/105 lb) 3 Rope Climbs 12 Thrusters (155/105 lb) 2 Rope Climbs 8 Thrusters (155/105 lb) Time Cap: 7 minutes | 1st | 03:56.61 |