Event | Description | Finish | Score |
---|---|---|---|
Ruck | For Time 1 mile Ruck Run Course (30/20 lb)* 3 Rope Climbs *The course includes ruck run, sandbag to shelf, ruck run, and bag drag. | 1st | - |
Amanda .25 | 9-7-5-3-1 Reps for Time Ring Muscle-Ups Squat Snatches (135/95 lb) | 1st | - |
Snatch and Press | 3 Rounds for Time 20 Dumbbell Snatches (100/70 lb) 9 Strict Paralette Handstand Push-Ups (4/2 in) | 1st | - |
Clean Ladder | For Time 10 Squat Cleans (185/125 lb) 8 Squat Cleans (225/145 lb) 6 Squat Cleans (255/165 lb) 4 Squat Cleans (285/185 lb) 2 Squat Cleans (305/205 lb) | 1st | - |