Event | Description | Finish | Score |
---|---|---|---|
Pyramid Double Helen | For time (22-min. cap): Run 1,200 meters 63 kettlebell swings (1.5 pood) 36 pull-ups Run 800 meters 42 kettlebell swings 24 pull-ups Run 400 meters 21 kettlebell swings 12 pull-ups | 1st | 17:53.0 |
Deadlift-Pistol-Double Under | As many rounds as possible in 7 minutes of: 7 deadlifts (315/205 lb.) Sprint across court 14 pistols 21 double-unders Sprint back | 1st | 234 reps |
Sandbag Move | For time: Move 600/370 lb. of sandbags down the stairs, across the stadium floor, up the wall and up the stairs. | 1st | 08:04.0 |
The Final 3 | 3 rounds for time of: 5 burpee wall jumps 20-foot rope climbs (3 for men, 2 for women) 12-minute cap | 1st | 287 reps |