Event | Description | Finish | Score |
---|---|---|---|
19.1 | Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row Men throw 20-lb. ball to 10-ft. target | 1st | 350 reps |
For time: 30/20 assault bike calories 30 clean and jerks @65kg/45kg | 1st | 02:39.0 | |
For time: 200 double unders - RPM 'Scout' rope 25 burpees over the rower 1000m Row 50m Single arm dumbbell overhead walking lunge 30kg/22.5kg 1000m Row 25 burpees over the rower 200 double unders - RPM 'Scout' rope | 1st | 16:10.0 | |
3 rounds for time: Run 400m - Assault Air Runner 21 toes to bars 12 deadlifts 160kg/105kg | 1st | 10:05.0 |