Ragnheiður Sara Sigmundsdottir 2019 Wodapalooza CrossFit Festival Event Results

EventDescriptionFinishScore
Baywatch5k Beach Run
4th00:20.40
Double Vision15-12-9-12-15
Double Dumbbell Snatch (50/35)
Burpee Box Jump Over (30/24')

*12:00 CAP
8th08:41.0
Special DeliveryTime Cap: 8 Minutes
5/4 Rope Climbs (1st climb legless)
45ft Sandbag Carry (200, 140lb)
9 Thrusters (115, 80lb)
45ft Sandbag Carry

4/3 Rope Climbs (1st climb legless)
45ft Sandbag Carry
15 Thrusters
45ft Sandbag Carry

3/2 Rope Climbs (1st climb legless)
45ft Sandbag Carry
21 Thrusters
7th06:37.0
Ski School40/30 Calorie Ski Erg
250m Swim
50 UB Heavy Double Unders
50 UB Heavy Double Unders
50 UB Heavy Double Unders
40/30 Cal Ski Erg
*+5 cal for every break
2nd09:35.0
The Ocho Chipper30/20 Bar Muscle Up
30 Hang Power Cleans (165, 115lb)
30 Defict HSPU (6/4")
30 Front Squat
30 Toes To Bar
30 Shoulder to OH
2nd09:39.0
Circus Act6 Minute Time Cap
40ft Obstacle HS Walk
5 Snatches (225, 145lb)

40ft Obstacle HS Walk
3 Snatches (255, 160lb)

40ft Obstacle HS Walk
1 Snatch (275, 175lb)
9th05:34.0
Robin50 Chest To Bar Pull Ups

12/8 Echo Bike Cal
6 Cleans (245, 165lb)
12/8 Echo Bike Cal
6 Cleans
12/8 Echo Bike Cal
6 Cleans

60ft Heavy Axle Bar Front Rack Lunge (205, 140)
*12:00 CAP
3rd07:57.0