Ragnheiður Sara Sigmundsdottir 2017 Crossfit Games Top 5 Event Finishes

EventDescriptionFinishScore
1 Rep Max Snatch1-rep-max snatch4th200 lbs
Triple-G Chipper100 pull-ups
80 GHD sit-ups
60 one-legged squats, alternating
40-cal. row
20 dumbbell push presses

M 100-lb. dumbbell
F 70-lb. dumbbell
4th11:56.29
Assault Banger40/30-cal. Assault Bike
20-ft. Banger
3rd03:00.70
Muscle Up Clean Ladder8 rounds for time of:
4 bar muscle-ups
2 cleans, ascending weight

M 225-245-265-285-305-320-335-350 lb.
F 145-160-175-190-205-215-225-235 lb.
3rd09:02.26
Fibonacci FinalMen
5-8-13 reps of:
Handstand push-ups
203-lb. kettlebell deadlifts
Then, 53-lb. KB OH lunge 89 ft. to finish line

Women
3-5-8 reps of:
Handstand push-ups
5-8-13 reps of:
124-lb. kettlebell deadlifts

Then, 35-lb. KB OH lunge 89 ft. to finish line
1st03:13.98