Ragnheiður Sara Sigmundsdottir 2020 The Rogue Invitational Top 5 Event Finishes

EventDescriptionFinishScore
For Time:
21 Thrusters 135/95
21 Burpee Pullups
15 Thrusters 185/125
15 Burpee Pullups
9 Thrusters 205/145
9 Burpee Pullups

Time Cap: 10 min
Heats of 10
5th07:53.0
Last Person Standing Part BPart A
Power Snatch 95/65
First 4 min: 50 reps for time

Part B
Min 5 starts Last Person Standing EMOM starting at 11 reps per minute. Reps increase by 1 each minute until no athletes finish.
2nd175 reps
Clean and Jerk Lift OffTieBreak First
For Time:
7 Clean & Jerks
255/165

1 min time cap

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5 Min Rest

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Clean and Jerk Liftoff

Mens weight start at
290 and go up 10 every round

Women weight start at
195 and go up 5 every round

1 min to make your lift
3 min rest
5th230 lbs
ChipperFor Time:
40 Calories Row
30 Dball Squat Clean 100/70
20 Box Step Over w/ Dball 24/20
40 Strict HSPU
20 Box Step Over w/ Dball 24/20
30 Dball Squat Clean 100/70
40 Calories Row

Time Cap: 20 min
1st13:15.87