Ragnheiður Sara Sigmundsdottir 2022 Wodapalooza Event Results

EventDescriptionFinishScore
Flipped OffFOR TIME | 3-3-3-4 MIN ROUNDS OF:
Buy-in:
75 Heavy Dubs
25 Medball GHD's
With remaining time, each round:
Flipsled Flips
~1min Rest b/w Rounds
5th16:00.0
Echo FranFOR TIME | 21-15-9
Thrusters (135, 95lb)
C2B
Cal Echo Bike
Time-Cap: 10 Minutes
7th07:12.19
The Mia Bar ComplexFOR TIME:
3 Hang Cleans
3 Front Squats
3 Shoulder-to-Overhead
2 Hang Cleans
2 Front Squats
2 Shoulder-to-Overhead
1 Hang Clean
1 Front Squat
1 Shoulder-to-Overhead
Male Load: 275lb, 295lb, 315lb
Female Load: 185lb, 195lb, 205lb
Time-Cap: 5 Minutes
30thCAP + 2