Event | Description | Finish | Score |
---|---|---|---|
3-2-1-Go | 3,000 meter Bike Erg 30 Burpee Box Jump Overs (30 in) 2,000 meter Row 20 Burpee Box Jump Overs (30 in) 1,000 meter Ski Erg 10 meter Sprint to Finish Time Cap: 27 minutes | 2nd | 19:47.0 |
Double Trap | At 12:00, for time of: 50/35 calorie Assault Bike 15 Dumbbell Box Step Overs (2x22.5/20 kg, 24/20 in) 15 Dumbbell Box Step Overs (2x30/22.5 kg, 24/20 in) Carry Dumbbells Over Finish Line Time Cap: 8 minutes | 1st | 04:46.0 |