Emily Andrade 2023 Individual Quarterfinals Top 10 Event Finishes

EventDescriptionFinishScore
Workout #19 front squats, weight 1 (heaviest)
9 handstand walks, 25 feet
15 front squats, weight 2
15 muscle-ups
21 front squats, weight 3 (lightest)
21 chest-to-wall handstand push-ups

W 155, 125, 95 lb
M 225, 185, 135 lb

Time cap: 15 minutes
5th08:51.0
Workout #420-minute AMRAP:

1,000-meter row
50 GHD sit-ups
500-meter row
25 V-ups
8th485 reps