Event | Description | Finish | Score |
---|---|---|---|
Friday Night Lights | For Time 150 Double-Unders 5 Snatches (80/55 kg) 4 Snatches (90/60 kg) 3 Snatches (100/65 kg) 2 Snatches (110/70 kg) 1 Snatch (120/75 kg) Time Cap: 8 minutes | 5th | 04:37.0 |
Double Trap | For Time 50/35 calorie Assault Bike 15 Ring Muscle-Ups 15 meter Run to Bring 1 Dumbbell to Rig 10 Ring Muscle-Ups 15 meter Run to Bring 1 Dumbbell to Rig 5 Ring Muscle-Ups Sprint to Finish Line Time Cap: 10 minutes | 3rd | 07:51.0 |
Double Trap | At 12:00, for time of: 50/35 calorie Assault Bike 15 Dumbbell Box Step Overs (2x22.5/20 kg, 24/20 in) 15 Dumbbell Box Step Overs (2x30/22.5 kg, 24/20 in) Carry Dumbbells Over Finish Line Time Cap: 8 minutes | 10th | 05:58.2 |
Pinball | 9 Dumbbell Handstand Push-Ups 18 D-Ball Cleans (50/30 kg) 27 Alternating Pistols 30 meter 1 Arm Overhead + 1 Arm Front Rack Carry (2x30/22.5 kg) 12 Dumbbell Handstand Push-Ups 24 D-Ball Cleans (50/30 kg) 36 Alternating Pistols 30 meter 1 Arm Overhead + 1 Arm Front Rack Carry (2x30/22.5 kg) 15 Dumbbell Handstand Push-Ups 30 D-Ball Cleans (50/30 kg) 45 Alternating Pistols 30 meter 1 Arm Overhead + 1 Arm Front Rack Carry (2x30/22.5 kg) Time Cap: 18 minutes | 9th | 14:21.0 |
The Frinals | For Time 21 Toes-to-Bars 21 Thrusters (50/35 kg) 15 Toes-to-Bar 15 Thrusters (50/35 kg) 9 Bar Muscle-Ups 9 Thrusters (75/50 kg) 6 Bar Muscle-Ups 6 Thrusters (75/50 kg) 3 Bar Muscle-Ups 3 Thrusters (75/50 kg) Time Cap: 7 minutes | 5th | 07:07.3 |