Ingy Hossam Eldin 2021 Fittest in Cape Town Top 5 Event Finishes

EventDescriptionFinishScore
The FrinalsFor Time
21 Toes-to-Bars
21 Thrusters (50/35 kg)
15 Toes-to-Bar
15 Thrusters (50/35 kg)
9 Bar Muscle-Ups
9 Thrusters (75/50 kg)
6 Bar Muscle-Ups
6 Thrusters (75/50 kg)
3 Bar Muscle-Ups
3 Thrusters (75/50 kg)
Time Cap: 7 minutes
4th07:07.2