Ingy Hossam Eldin 2023 Renegade Games Top 10 Event Finishes

EventDescriptionFinishScore
Semifinals LindaFor time: Semifinals Linda - 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:

Deadlifts
Dumbbell bench presses
Squat cleans

Time cap: 17 minutes

W 220-lb deadlifts, 60-lb dumbbells, 105-lb squat cleans
M 295-lb deadlifts, 90-lb dumbbells, 145-lb squat cleans
7thCAP + 35
Test 6For time:

20 overhead squats
500-m row
3 handstand walk pirouettes
2 seated legless rope climbs
20 strict chest-to-wall handstand push-ups
2 seated legless rope climbs
3 handstand walk pirouettes
500-m row
20 overhead squats

Time cap: 15 minutes (men); 16 minutes (women)

W 125 lb
M 185 lb
5thCAP + 28
Test 73 rounds for time of:

15/10 Echo Bike calories
20 toes-to-bars
60-foot sandbag bear-hug carry

Time cap: 6 minutes

W 150 lb
M 200 lb
10th05:54.0