Mary Jamieson 2022 CrossFit Fittest in Cape Town Event Wins
Event
Description
Finish
Score
The Deep End
For time:
1,000-m SkiErg
Then,
5 rounds for time:
100-m swim
20 alternating bear hug forward lunges with slam ball (50/30 kg)
Time cap: 24 minutes
1st
17:28.0
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