Gabrielle Spenst 2022 CanWest Games Top 5 Event Finishes

EventDescriptionFinishScore
Steel Toe Boots5-4-3-2-1
Rope Climb
Run Out and Back*
Barbell Snatch
Mens :205-215-225-235-245
Womens : 135-145-155-165-175
*Run loop performed once each round
1st11:04.0
Sell Your Soul Cycle2-2-2-3 Minutes on / 1:00 off to Complete
30/22 Cal Bike Erg
Dumbell Snatch
12@100/70 - 24@80/60 - 36@70/50
1st07:44.0
In The TrenchesFor Time
24 Box Jump Over 30in
12 Burpee Bar MUs
24 Strict HS Pus
200 foot Torque sled push
24 Strict HS Pus
12 Burpee Bar MUs
24 Box Jump Over 30in
10 Sandbag over the shoulder 200/150
15 Minute Time Cap
4th13:14.0