| Event | Description | Finish | Score |
|---|---|---|---|
| From 0-2 minutes: 20 Thrusters Max-Rep Bar Muscle-Ups From 2-4 minutes: Rest From 4-6 minutes: 20 Bar Muscle-Ups Max-Rep Thrusters M:185 lbs W:125 lbs | 5th | 25 reps | |
| For time, 1-2-3-4-5-6-7-8-9-10 reps each of: Clean & Jerk - Women: 155 pounds | Men: 225 pounds Shuttle Run - 50 feet | 9th | 14:22.0 | |
| Two rounds for time: 50 Burpee Box Jump-Overs - Women: 20-inch box | Men: 24-inch box 75 Double Unders 100 Wall-Ball Shots - 10-foot target | Women: 14 pounds | Men: 20 pounds Time cap: 20 minutes | 9th | 19:49.0 |