Diego Flores 2023 CrossFit Open Event Results

EventDescriptionFinishScore
23.1Complete as many reps as possible in 14 minutes of:

60-calorie row
50 toes-to-bars
40 wall-ball shots
30 cleans
20 muscle-ups

W: 14-lb ball to 9-ft target, 95-lb cleans
M: 20-lb ball to 10-ft target, 135-lb cleans
1078th239 reps
23.2AComplete as many reps as possible in 15 minutes of:

5 burpee pull-ups
10 shuttle runs (1 rep = 25 ft out/25 ft back)
*Add 5 burpee pull-ups after each round.
359th170 reps
23.2B23.2B:

Immediately following 23.2A, athletes will have 5 minutes to establish:

1-rep-max thruster (from the floor)
1586th275 lbs
23.3Starting with a 6-minute time cap, complete as many reps as possible of:

5 wall walks
50 double-unders
15 snatches (weight 1)
5 wall walks
50 double-unders
12 snatches (weight 2)

*If completed before the 6-minute time cap, add 3 minutes to the time cap and complete:
20 strict handstand push-ups
50 double-unders
9 snatches (weight 3)

*If completed before the 9-minute time cap, add 3 minutes to the time cap and complete:
20 strict handstand push-ups
50 double-unders
6 snatches (weight 4)


W 65 lb, 95 lb, 125 lb, 155 lb
M 95 lb, 135 lb, 185 lb, 225 lb
269th11:00.0