Joshua Al-Chamaa 2020 Brazil CrossFit Championship Top 10 Event Finishes

EventDescriptionFinishScore
2020 BCC March of PainFor time:
25 strict handstand push-ups
25 bar muscle- ups
Then 5 rounds of:
75 double-unders
10 dumbbell snatches


M 45kg dumbbell / F 30kg dumbbell
Cap: 15min
6th13:18.0
Death By SandbagEvery 2 minutes on the minute complete: 20/16-cal. Row 2-4-6-8-10-12 sandbag cleans Cross finish line M 80kg sandbag / F 60kg sandbag Cap: 90sec each round1st01:23.0
Triple GTO LadderFor time:
3 ground-to-overhead, 80/60kg
3 ground-to-overhead, 90/65kg
3 ground-to-overhead, 100/70kg
3 ground-to-overhead, 110/75kg
3 ground-to-overhead, 120/80kg

Cap: 3min
2nd01:38.0
Last Man StandingFor time:

12/9-cal. Fortify Air Bike
12-m kettlebell overhead walking lunge
M 24kg kettlebell / F 16kg kettlebell

7 elimination rounds
1st-