Joshua Al-Chamaa 2019 Down Under CrossFit Championship Event Results

EventDescriptionFinishScore
Clean and JerkThe athlete is given 3 x 1 minute attempts to complete their maximum effort of clean and jerk. The lift must be at complete extension prior to buzzer sounding.
2nd367 lbs
Three Rounds
10 Muscle ups
20 Single Arm DB Squat Clean Thrusters Males 70lbs / Females 50lbs.
100 Double Unders
69thCAP + 268
Battle of the BeachRun
Swim
Run
50th15:59.0
40 Strict HSPU
80 Wall Ball 20/14lbs
120 Cal Male / 80 Female Row
4th10:00.0
30 Bar Muscle ups
30 Cal Males / 20 Cal Females Row
30 Snatch 135lbs Males / 95lbs Females
30 Cal Males / 20 Cal Ski Erg
56thCAP + 103
30 Sandbag Cleans Males 150lbs Female 100lbs
Handstand Walk to Finish.
24th03:09.0
7 Rope Climbs
21 Toes to Bar
7 Pistol Squats (each leg) Male 24kg Females 16kg
5 Rope Climbs
15 Toes to Bar
5 Pistol Squats (each leg)
3 Rope Climbs
9 Toes to Bar
3 Pistol Squats (each leg)
Over Head Lung to finish mat with Kettlebell.
34th10:16.0