Joshua Al-Chamaa 2020 CrossFit Strength in Depth Top 10 Event Finishes

EventDescriptionFinishScore
Creeping DeathFor Time:
100 wall ball shots 9/7kg
75 toes to bar
75 assault bike calories (females 50 cals)
75 double dumbbell shoulder to overhead 2x 22.5/15kg
100ft walking single arm overhead lunge 1 x30/22.5kg
4th16:31.0
21-15-9For time:
21 ski kcals
15 bar facing burpees
9 overhead squats 100/65kg
6th02:06.0