John-Paul Hethcock 2019 Mid-Atlantic CrossFit Challenge Top 5 Event Finishes

EventDescriptionFinishScore
Milo Part 16 Minutes to Find 1RM Snatch
Then,
6 Minutes to Find 1RM Clean and Jerk
5th280 lbs
Milo Part 26 Minutes to Find 1RM Snatch

Then,

6 Minutes to Find 1RM Clean and Jerk
2nd355 lbs
Milo Total6 Minutes to Find 1RM Snatch

Then,

6 Minutes to Find 1RM Clean and Jerk
2nd635 lbs
Hotstepper10 Rounds for Time
4 Burpee Box Jump Overs 24/20in
1 Rope Climb
Athlete will wear a vest.
3rd04:57.0
Flawless Victory Part 210 Minute Max Calories Assault Bike
-1 minute rest-
4 Sets for Time
400m Assault Runner
Sandbag Carry 200/150 From Assault Runner to drop off point
Handstand walk from Drop off point to Assault Runner
3rd24:51.0
Amanda 2.03 Rounds for Time
9 Ring Muscle-Ups
5/3/1 Squat Snatches
Mens weights (205/225/245)
Womens weights (145/155/165)
1st04:06.0