Danielle Dunlap 2021 Mid Atlantic CrossFit Challenge Top 10 Event Finishes

EventDescriptionFinishScore
Need For Speed IIFor time:
40' Torque Tank Push Down
45 Cal Ski Erg
40' Torque Tank Push Back
45 Chest to Bar Pullups
40' Torque Tank Push Down
30 Cal Ski Erg
40' Torque Tank Push Back
30 Chest to Bar Pullups
40' Torque Tank Push Down
15 Cal Ski Erg
40' Torque Tank Push Back
15 Chest to Bar Pullups
40' Torque Tank Push Down
6th11:07.92
InceptionFor time:
1 round of
900m TrueForm Run
18 Ring Muscle Ups
36 Wall Ball Shots

2 rounds of
450m TrueForm Run
9 Ring Muscle Ups
18 Wall Ball Shots

3 Rounds of
300m TrueForm Run
6 Ring Muscle Ups
12 Wall Ball Shots
Male: 30lb wall ball to 10' target
Female: 20lb wall ball to 9' target
4thCAP + 15
Kratos10 Rounds For Time
1 Legless Rope Climb
4 Strict Handstand Push-ups
6 Alternating Dumbbell Snatches
Male: 100lb Dumbbell
Female: 70lb Dumbbell
8th10:21.86