Emma Lawson 2023 Rogue Invitational Top 10 Event Finishes

EventDescriptionFinishScore
Texas Heavy1 mile Ruck (100/80)
800m Ruck (45/30)
1 Mile Run
Sled Bag Pull to finish (125lbs/100lbs)
5th21:30.0
Seat at the Bar20-15-10 (mens)
15-10-5 (womens)
Log Muscle Up
*5 Back Squat (375/260) after each
4th05:56.61
The Circus40/32 Cal Ski Erg
5 Single Arm Strongman DB Shoulder to Overhead/side (100/70)
Killer Cage Down and Back
9th13:37.18
10th Inning4 Ring MU
8 HSPU
12 Power Snatch (95/65)
5th17:47.5
The Duel IIIOver Under Over Log
Sprint
3 Sandbag to Teeter (200/150)
Bracket Style
9th-
Hulk Hands30 Echo Bike Cals
20 Double FatBell G2OH (70/50)
75' FR Lunge to Zeus (135/95)
Run
Bag Drag Up Hill
Run
75' FR Lunge
20 Double FatBell G2OH (70/50)
30 Echo Bike Cals
7th12:29.85
Big Cat5 Rounds for Time
6 Box Jump (42/36)
50ft Handstand Walk
Run
7th07:52.76
The Cleanup3 Rounds
25 Double Unders
5 Power Clean (225/155)
2 Rounds
25 Double Unders
5 Squat Clean (225/155)
1 Round
25 Double Unders
5 Clean and Jerk (225/155)
2nd04:11.0