Emma Lawson 2022 Rogue Invitational Event Results

EventDescriptionFinishScore
Texas TrailTotal 4.2 Mile Run:
1.2 Mile With Ruck (30/20)
1 Mile Run
3 Sandbags Up and Over (100/70)
2 Mile Run
5th35:53.0
Ski Bar20 Bar Muscle Up
40/32 Cal Ski Erg
80 GHD
40/32 Cal Ski Erg
20 Bar Muscle Up
1stCAP + 0
Back Attack5-4-3-2-1
Back Squat from rack (405/275)
25-20-15-10-5
Box Jump over (24/20)
11th07:39.37
DT with a Spin5 Rounds
15 Cal Echo Bike
12 Deadlift (155/105)
9 Hang Power Clean (155/105)
6 Push Jerk (155/105)
9th09:12.94
The TurtleAxle Bar Lunge (155/105)
Monkey Bar Traverse
Hill Run Bag Pull (155/105)
Monkey Bar Traverse
Axle Bar Lunge (155/105)
9th03:07.66
The Duel II1 Legless Rope Climb
10 OHS (135/95)
Sandbag Carry to Finish (200/150)
12th-
Texas Oak1 - Rep Max Log Lift8th190 lbs
Snatch and Press3 Rounds
20 DB Snatch (100/70)
9 PHSPU (4in/2in deficit)
7th09:09.87
The Goblet7 Rounds
7 Muscle-Ups
Hill Sprint
11 Goblet Squats (88/62)
1stCAP + 0
Heavy Grace30 Clean & Jerks (225/165)13th04:58.1