Emma Lawson 2022 CrossFit Games Top 5 Event Finishes

EventDescriptionFinishScore
Bike to WorkFor time:
75 toes-to-bars
5-mile bike
75 chest-to-bar pull-ups
5-mile bike
3rd38:30.48
Speedy Skill Medley3 rounds of races through pegboards, jump ropes, pistols, and handstand walks.
Quarterfinal Round:
3/2 pegboard ascents
75 unbroken single-unders
10 unbroken single-leg squats, left
10 unbroken single-leg squats, right
Handstand walk course
Semifinal Round:
2/1 strict pegboard ascents
50 unbroken double-unders
10 unbroken single-leg squats, left
10 unbroken single-leg squats, right
Handstand walk course, pirouette start
Final Round:
1 strict pegboard ascent
25 double-under crossovers
10 unbroken single-leg squats, left
10 unbroken single-leg squats, right
Handstand walk course, low start
3rd-
Shuttle to Overhead B (Max Jerks)Jerk Score - Shuttle to Overhead
From 0:00-2:00 (2 min) Run 400 m into Max jerks
Rest 1 min
From 3:00-6:00 (3 min) Run 600 m into Max jerks
Rest 2 min
From 8:00-12:00 (4 min) Run 800 m into Max jerks
300/200lbs
4th13 reps
Up and Over3 rounds for time:
12 muscle-ups
25 jump-overs
30 GHD sit-ups
Then, 84-ft weighted lunge
W: Jump 50-in log, 30-in box, 20-in Pig, lunge 125-lb axle bar
Men: Jump 50-in log, 42-in box, 20-in Pig, lunge 185-lb axle bar
3rd13:29.56