| Event | Description | Finish | Score |
|---|---|---|---|
| Event 1 200m Swim 4000m Run | 4th | 25:27.0 | |
| Event 3B | Immediately after event 3A, athletes have 2 minutes to find their 1 RM max snatch | 3rd | 80 kg |
| Event 3A | EMOM x5 10/8 cal bike + 1 snatch Score is total weight lifted over all 5 rounds | 1st | 340 kg |
| Event 4 | For Time 3 Rounds 20/16 Cal row 23 wall balls 12\9kg 26 Toes to bar 2 Rounds 40 Double unders 2 clean & jerks 225\155lb 20 Burpee box jump over 24/20in | 5th | 13:47.70 |
| Event 5 | In 4min 20 DB snatch 32.5\22.5kg 30/24 cal Air Bike Max Ring Muscle ups Rest 2 min For 4 minutes 20 chest to bar 30/24 cal Air Bike Max DB hang clean and jerk 32.5\22.5kg | 4th | 49 reps |
| Event 6 | 54m sandbag carry 200/150lb 8 pull overs 36m Handstand Walk + Ramp 8 pull over 54m sandbag carry 200/150lb | 2nd | 03:48.50 |