Ben Fowler 2024 Down Under Championship Top 5 Event Finishes

EventDescriptionFinishScore
Diane21-15-9
Deadlifts
Strict Handstand Push-Ups
(5 minute Cap)

At 6 Minutes
21-15-9
Deadlifts
Strict Handstand Push-Ups
(6 minute Cap)

M: 100 KG
W: 70KG
3rd06:02.0
Spint + Carry & Lunge + HSW - Part BPart A:
200m Sprint
120m Single Arm Kettlebell Farmers Carry
200m Sprint
120m Single Arm Deadball Carry
200m Sprint

6 Minute Cap

At 8 minutes
60m Deadball Walking Lunge
60m Handstand Walk

8 Minute Cap

Kettlebell Weight
M: 32kg W: 24kg

Deadball Weight
M: 40kg W: 30kg
3rd03:37.0
Muscle-Ups + MachinesFor Time:
9 Ring Muscle-Ups
21 Calorie C2 Bike
7 Ring Muscle-Ups
18 Calorie C2 Bike
5 Ring Muscle-Ups
18 Calorie C2 Bike
7 Ring Muscle-Ups
21 Calorie C2 Bike
9 Ring Muscle-Ups

12 Minute Cap
3rd06:49.0
Run + Burpee + Thruster5 Rounds For Time:
Run 400m
7 Burpees over a barrier
7 Double DB Thrusters
7 Burpees over a barrier

M: 32.5 kg
W: 22.5 kg
3rd14:11.0