| Event | Description | Finish | Score |
|---|---|---|---|
| Crikey | For load: 0:00 – 2:00 10/ 8 Ring Muscle-ups 3 Squat Cleans (for load) 2:00 – 3:00 Rest 3:00 – 5:00 10/ 8 Ring Muscle-ups 2 Squat Cleans (for load) 5:00 – 6:00 Rest 6:00 – 9:00 10/ 8 Ring Muscle-ups 1 Squat Clean (for load) | 1st | 445 kg |
| Catch Ya Later | 2 Rounds for time of: (16min CAP) 10 Strict Wall-facing Handstand Push-ups 18 Dual Kettlebell Squats 10 Strict Wall-facing Handstand Push-ups 15 Barbell Back Squats 10 Strict Wall-facing Handstand Push-ups 12 Deadball Squats Kettlebell Weight: M 32kg W 24kg Barbell Weight: M 85kg W 60kg Deadball Weight: M 70kg W 50kg | 1st | 08:36.0 |
| Grace and Double Grace | For time: (8min CAP) 60 Clean & Jerks* *The first 30 reps will be for time and will be scored separately(Event 7) to the 60 reps for time (Event 8). Both parts of the event are worth 50 points each. M 60kg W 42.5kg | 5th | 01:41.0 |