Event | Description | Finish | Score |
---|---|---|---|
The MAD Beginning | 15 Box Jump Overs 42"/32" 30 Sandbag Squats 80#/60# 45 GHD Sit Ups 30 Pistols 15 Deficit Strict HSPUs (6") 60/48 Calorie Air Bike 15 Deficit Strict HSPUs (6") 30 Pistols 45 GHD Sit Ups 30 Sandbag Squats 80#/60# 15 Box Jump Overs 42"/32" | 5th | 15:15.0 |
Rap-Air-Up | 3 Rounds For Time HSW (Up stairs/Down Ramp) 20/15 Cal Ski Erg 12/9 Ring Muscle Ups HSW (Up Ramp/Down Stairs) | 3rd | 08:06.0 |