| Event | Description | Finish | Score |
|---|---|---|---|
| 20 Minute FTP Test | 20-Minute Bike Erg FTP Test (Damper 10) Score: Average wattage over 20 minutes | 1st | 379 reps |
| Run | 1K Run | 2nd | 02:52.10 |
| Double-Under and Strength Challenge | 100 Heavy Double Unders 20 Sandbag Cleans (150lbs/100lbs) 50 Toes-to-Bar 20 Sandbag Cleans (150lbs/100lbs) 100 Heavy Double Unders Score: Time Time cap: 12:00 | 3rd | 07:57.20 |
| EMOM Challenge | 15 min EMOM: Minute 1: 10 Burpee Box Jumps (24"/20") Minute 2: 15 Dumbbell Snatches (30kg/22.5kg) Minute 3: 20/17 Calorie Row Then 2 rounds for time: 10 Burpee Box Jumps (24"/20") 15 Dumbbell Snatches (30kg/22.5kg ) 20/17 Calorie Row Score: Time to complete last 2 rounds | 6th | 19:15.10 |
| Lazar Tribute | 28/21 Cal Ski 8 Power Snatches (85kg/60kg) 8 Overhead Squats (85kg/60kg) 24/18 Cal Assault Bike 20 meter Handstand Walk 6/4 Rope Climbs 30 meter Handstand Walk 24/18 assault bike 8 Overhead Squats (85kg/60kg) 8 Power Snatches (85kg/60kg) 28/21 Cal Ski Score: Time Time cap: 14:00 | 7th | 11:37.30 |
| The Final Showdown | 20 Bar Muscle-Ups 15 Hang Clean and Jerks (100kg/70kg) 1-Arm Dumbbell Overhead Walking Lunges to the Finish Line (30kg/22.5kg) Score: Time Time cap: 9:00 | 10th | 02:42.90 |