Frederik Aegidius 2013 Crossfit Games Event Results

EventDescriptionFinishScore
The Pool10 rounds for time of:
Swim 25 yards
3 Bar muscle-ups
Swim 25 yards
34th14:57.50
Row 1For time:
Row 21,097 meters
2,000m checkpoint time
9th06:40.90
Row 2For time:
Row 21,097 meters
complete time
15th1:01:21.0
Burden RunFor time:
Run 2.1 miles
Flip the Pig 100 yards
600 yard Log carry
Drag the Iditarod 66 yards
20th32:47.80
Zig Zag SprintSprint to the finish line 50 yards away, navigating around four obstacles29th-
LeglessFor time: 27 Thrusters (95 / 65 lbs) 4 Legless rope climbs
21 Thrusters (95 / 65 lbs)
3 Legless rope climbs
15 Thrusters (95 / 65 lbs)
2 Legless rope climbs
9 Thrusters (95 / 65 lbs)
1 Legless rope climbs
16th07:30.10
Naughty NancyFour rounds for time of:
Run 600 meters up and over berm
25 Overhead squats (140 / 95 lbs)
14th19:15.30
Clean and Jerk1-rep Clean and Jerk every 90 seconds with progressively heavier barbells24th315 lbs
2007For time:
Row 1000 meters
then, five rounds of:
25 Pull-ups
7 Push jerks (135 / 85 lbs)
21st10:34.60
Sprint Chipper21 MB GHD sit-ups
15 Snatches (165 / 100 lbs)
9 Wall burpees
17th03:06.80
The Cinco 1For time:
Three rounds of:
5 Deadlifts (405 / 265 lbs)
5 weighted One-legged squats, left leg (53 / 35 lb KB)
5 weighted One-legged squats, right leg (53 / 35 lb KB)
Then,
80’ Handstand walk
12th05:55.40
The Cinco 2Three rounds of:
5 Muscle-ups
5 Deficit handstand push-ups
Then,
90’ Overhead walking lunge (160 / 100 lb axle bar)
7th07:02.0