Jak Cornthwaite 2019 CrossFit Strength in Depth Top 10 Event Finishes

EventDescriptionFinishScore
10 Rounds for time:
4 bar muscle ups
8 metre unbroken handstand walk
12 hang dumbbell snatch 30kg/22.5kg
9th12:24.0
3 attempts at a max snatch9th125 kg
For time:
30/20 assault bike calories
30 clean and jerks @65kg/45kg
4th03:05.0
3 rounds for time:
Run 400m - Assault Air Runner
21 toes to bars
12 deadlifts 160kg/105kg
10th10:30.0
For time:
6-4-2
Ropes climbs
Thrusters 100kg/65kg
9th03:24.0