Zak Carchedi 2016 Central Regional Top 10 Event Finishes

EventDescriptionFinishScore
Regionals Nate10 Rounds for Time
4 Strict Muscle-Ups
7 Strict Handstand Push-Ups
12 Kettlebell Snatches (70/53 lb)
Time Cap: 20 minutes
10thCAP + 14
Regionals 16.44 Rounds for Time
28 Pistols
15 Power Cleans (115/80 lb)
Time Cap: 10 minutes
4th14:30.24
Regionals 16.53 Rounds for Time
400 meter Run
40 GHD Sit-Ups
7 Deadlifts (405/275 lb)
Time Cap: 16 minutes
7th13:04.47
Regionals 16.6For Time
1000 meter Bike
100 feet Handstand Walk
10 Overhead Squats (225/155 lb)
500 meter Row
50 Burpee Box Jump Overs (24/20 in)
5 Overhead Squats (225/155 lb)
Time Cap: 16 minutes
1st09:43.15