Ricky Garard 2023 Dubai Fitness Championship Event Wins

EventDescriptionFinishScore
Event 7For Time

21-15-9
Power Cleans (80/50kg)
3x30m Farmers Walk (Jerry Can)

Time Cap = 5min
1stCAP + 55
Event 8 - The FinalFor Time:

HS Walk Course
10-10 Shoulder to Overhead 70/50 lbs
15 Overhead Squat 60/40 kg
10 Ring Muscle Ups
15 Overhead Squat 60/40 kg
10-10 Shoulder to Overhead 70/50 lbs
HS Walk Course

Time Cap: 10 min
1st04:40.68