Ricky Garard 2023 Dubai Fitness Championship Event Results

EventDescriptionFinishScore
Obstacle CourseOBSTACLE RACE - AL ROWAIH

Time Cap = 7min
25th08:00.0
Weightlifting CompetitionSnatch - 3 attempts in 1min
Clean & Jerk - 3 attempts in 1min

Score = Total Weight

Tiebreaker =
If you hit the lift on attempt 1 = 9 points
If you hit the lift on attempt 2 = 6 points
If you hit the lift on attempt 3 = 3 points
6th284 kg
Event 3 by Piscil10 Rounds For Time

1 Legless Short Rope Climb
10 Thrusters (40kg / 30kg)
35 Heavy Double-Unders
Time Cap = 12mins
9thCAP + 421
Event 4 by EMOM CompanyEMOM x 15

Min 1: 25 Toes-To-Bar
Min 2: 16/12 Calorie Echo Bike
Min 3: Max Front Squats (95kg / 65kg)
Min 4: Rest
Score = Time, after you complete 60 front squat reps
OR
Score = 15min + Total Front Squats (<= 60)
7th10:47.72
EliminationFor Time

15 Cal Bike Erg
10 Burpee Box Jump Overs
30m Sandbag Carry (200lbs/150lbs)

Time Cap = 2min

Elimination Structure
Round 1 = 30 athletes
Round 2 = top 20 athletes
Round 3 = top 10 athletes
Round 4 = top 5 athletes
3rd-
Event 6: The OG Chipper by PerformFor Time
800m Run
40 A-Jumps
30 Single Arm Devils Press (70lb/50lb)
20 Deck Squats (53lbs/35lbs)
10 Bar Muscle-Ups
20 Deck Squats (53lbs/35lbs)
30 Single Arm Devils Press (70lb/50lb)
40 A-Jumps
800m Run

Time Cap = 21min (men) / 22min (women)
2nd17:59.72
Event 7For Time

21-15-9
Power Cleans (80/50kg)
3x30m Farmers Walk (Jerry Can)

Time Cap = 5min
1stCAP + 55
Event 8 - The FinalFor Time:

HS Walk Course
10-10 Shoulder to Overhead 70/50 lbs
15 Overhead Squat 60/40 kg
10 Ring Muscle Ups
15 Overhead Squat 60/40 kg
10-10 Shoulder to Overhead 70/50 lbs
HS Walk Course

Time Cap: 10 min
1st04:40.68