Ryan Sowder 2019 CrossFit Lowlands Throwdown Event Wins

EventDescriptionFinishScore
9-6 and 3 reps for time:
Sprint
Sandbag cleans(70kg/45)
1st02:32.0
For time: 4 Rope climbs 4 Clean and jerks(115kg/80kg) 2 Rope climbs 2 Clean and jerks(125kg/90kg) Time cap: 4:00 min1st02:24.0