Ryan Sowder 2019 Crossfit Games Event Results

EventDescriptionFinishScore
First Cut4 rounds for time of:

400-m run
3 legless rope climbs
7 squat snatches

W 130 lb.
M 185 lb.

Time cap: 20 minutes
38th19:11.39
Cut 2For time:

800-m row
66 kettlebell shoulder-to-overheads
132-ft. handstand walk

W: two 12-kg KBs
M: two 16-kg KBs

Time cap: 10 minutes
23rd06:46.57
Ruck6,000-m ruck run

W: 20-30-40-50-lb. pack
M: 20-30-40-50-lb. pack

Time cap: 40 minutes
32nd27:15.8
Sprint Couplet172-ft. sled push
15(W) | 18(M) bar muscle-ups
172-ft. sled push

Time cap: 6 minutes
13th01:45.47
Mary20-min. AMRAP:
5 HSPU
10 pistols
15 pull-ups
26th504 reps