Event | Description | Finish | Score |
---|---|---|---|
Test 2 | As many reps as possible in 3 minutes of: 5 ring complexes (1 toe-to-ring, 1 muscle-up, 1 ring dip) 20 single-leg squats Max burpees over box Complete 3 rounds, resting 1 minute between rounds. Score is total burpees over the box across the 3 rounds. W Wear a 10-lb ruck, 24-inch box M Wear a 20-lb ruck, 30-inch box | 3rd | 39 reps |
Test 4 | For load: 800-m Assault AirRunner Max snatch Time cap: 6 minutes. Following the time cap, athletes will have 2 minutes to reset for Test 5. | 3rd | 290 lbs |