Mikko Aronpaa 2013 Crossfit Games Event Results

EventDescriptionFinishScore
Naughty NancyFour rounds for time of:
Run 600 meters up and over berm
25 Overhead squats (140 / 95 lbs)
21st19:33.60
Clean and Jerk1-rep Clean and Jerk every 90 seconds with progressively heavier barbells26th315 lbs
2007For time:
Row 1000 meters
then, five rounds of:
25 Pull-ups
7 Push jerks (135 / 85 lbs)
15th10:16.20
Sprint Chipper21 MB GHD sit-ups
15 Snatches (165 / 100 lbs)
9 Wall burpees
12th03:00.10
The Cinco 1For time:
Three rounds of:
5 Deadlifts (405 / 265 lbs)
5 weighted One-legged squats, left leg (53 / 35 lb KB)
5 weighted One-legged squats, right leg (53 / 35 lb KB)
Then,
80’ Handstand walk
28th07:14.0
The Cinco 2Three rounds of:
5 Muscle-ups
5 Deficit handstand push-ups
Then,
90’ Overhead walking lunge (160 / 100 lb axle bar)
28th07:07.0