Event | Description | Finish | Score |
---|---|---|---|
Hang Clean Ladder | Max Lift: 1 Rep Max Hang Clean :20 Lifting Window / :10 Transition 1 Attempt Weights in kg - women 85/90/95/100/102/105/107/110/112 Weight in kgs - men 135/140/145/150/155/160/162/165/167/170/172/175 Tie Break: 5 Hang Squat Cleans | 4th | 170 kg |
Fast Like an Oryx | 4 Sets: Intervals 2:30 On / 1:00 Off 10 Shuttle Run 10 Burpee Box Clear 24/20” Max Reps Thrusters Weight One:70's/50's Weight Two: 50's/35's | 4th | 60 reps |