Event | Description | Finish | Score |
---|---|---|---|
Ranch Deadlift Ladder | Deadlift ladder Men: 425-435-445-455-465-475-485-495-505-515-525-535-545-555-565-575-585-595-605-615 lb. Women: 275-285-295-305-315-325-335-345-355-365-370-375-380-385-390-395-400-405-410-415 lb. 1 rep performed every 30 seconds | 9th | 535 lbs |
The Separator | Men For time: 12 ring handstand push-ups 15 back squats (225 lb.) 20 burpees 9 ring handstand push-ups 18 front squats (205 lb.) 20 burpees 6 ring handstand push-ups 21 overhead squats (185 lb.) 20 burpees Women For time: 15 back squats (165 lb.) 20 burpees 6 ring handstand push-ups 18 front squats (145 lb.) 20 burpees 4 ring handstand push-ups 21 overhead squats (125 lb.) 20 burpees 2 ring handstand push-ups | 5th | 14:45.14 |