Event | Description | Finish | Score |
---|---|---|---|
Three Wise Men | 3 Rounds 5 Hang Squat Snatches (185/125) 10 Bar Facing Burpees Then, 3 Rounds 10 Double DB Power Snatch (50/35) 20 Pull-ups Then, 3 Rounds 15 Box Jump Overs (24/20) 30 Wall-Ball shots (20/14) | 5th | 14:45.0 |
Hitting the Slopes with Grace | 2000m Ski Erg Then, "Grace" 30 Clean and Jerks (135/95) | 2nd | 09:02.0 |
Groundhog Day | 27-21-15-9 DB Squat Cleans (50/35) Toes To Bar 100 Double-Unders between each set | 4th | 12:07.0 |
Flawless Victory Part 1 | 10 Minute Max Calories Assault Bike -1 minute rest- 4 Sets for Time 400m Assault Runner Sandbag Carry 200/150 From Assault Runner to drop off point Handstand walk from Drop off point to Assault Runner | 10th | 183 reps |
Flawless Victory Part 2 | 10 Minute Max Calories Assault Bike -1 minute rest- 4 Sets for Time 400m Assault Runner Sandbag Carry 200/150 From Assault Runner to drop off point Handstand walk from Drop off point to Assault Runner | 7th | 26:01.0 |
Amanda 2.0 | 3 Rounds for Time 9 Ring Muscle-Ups 5/3/1 Squat Snatches Mens weights (205/225/245) Womens weights (145/155/165) | 7th | 06:09.0 |