| Event | Description | Finish | Score |
|---|---|---|---|
| Weightlifting Competition | Snatch - 3 attempts in 1min Clean & Jerk - 3 attempts in 1min Score = Total Weight Tiebreaker = If you hit the lift on attempt 1 = 9 points If you hit the lift on attempt 2 = 6 points If you hit the lift on attempt 3 = 3 points | 1st | 300 kg |
| Elimination | For Time 15 Cal Bike Erg 10 Burpee Box Jump Overs 30m Sandbag Carry (200lbs/150lbs) Time Cap = 2min Elimination Structure Round 1 = 30 athletes Round 2 = top 20 athletes Round 3 = top 10 athletes Round 4 = top 5 athletes | 1st | - |