Aj Visser 2019 CrossFit Lowlands Throwdown Event Wins

EventDescriptionFinishScore
For time:
1600m Run
1st05:07.0
For time:
1500m/1000m Concept 2 Bike
10 Dumbbell snatches (45/30 kg)
10 Burpee box jump overs (30/24 in)
10 Dumbbell snatches
10 Burpee box jump overs
10 Dumbbell snatches
10 Burpee box jump overs
1st06:56.0