Trent Williams 2019 Fittest in Cape Town Top 5 Event Finishes
Event
Description
Finish
Score
Sprint Murph
800m Run
50 Chest To Bar Pull Ups*
100/75 Push Ups*
150 Squats*
800m Run
*Done in unbroken sets of 25, 200m run penalty if set athlete breaks their set of 25
5th
21:37.0
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