Trent Williams 2019 Fittest in Cape Town Top 5 Event Finishes

EventDescriptionFinishScore
Sprint Murph800m Run
50 Chest To Bar Pull Ups*
100/75 Push Ups*
150 Squats*
800m Run

*Done in unbroken sets of 25, 200m run penalty if set athlete breaks their set of 25
5th21:37.0