Trent Williams 2019 Fittest in Cape Town Top 10 Event Finishes

EventDescriptionFinishScore
Bar, Ring, rope monkey bar course6th00:26.0
Strongman DianeFor Time
25 meter Carry
Then, 9-6-3 reps of:
Handstand Push-Ups
Cleans
Finally, perform:
25 meter Sled Pull
Time Cap: 8 minutes
7th04:11.0
Sprint Murph800m Run
50 Chest To Bar Pull Ups*
100/75 Push Ups*
150 Squats*
800m Run

*Done in unbroken sets of 25, 200m run penalty if set athlete breaks their set of 25
5th21:37.0
The 100M HSW Sprint100m Handstand Walk10th04:38.0