Kelcy Ware 2018 West Regional Top 10 Event Finishes

EventDescriptionFinishScore
Triple 33000 meter Row
300 Double-Unders
3 mile Run
Time Cap: 49 minutes
4th42:17.68
Linda10-9-8-7-6-5-4-3-2-1 Reps of:
Deadlifts (295/220 lb)
Bench Presses (195/135 lb)
Squat Cleans (145/105 lb)
Time Cap: 17 minutes
6th15:46.22
Regionals 18.4For Time
2 Rounds of:
10 Snatches (175/125 lb)
12 Burpees
Then, 2 Rounds of:
10 Snatches (115/75 lb)
12 Burpees
Time Cap: 9 minutes
1st05:54.27